Trust Your Gut: How To Get Back in Balance and Stay Healthy
1:40
Occasional symptoms, such as gas, bloating, heartburn and constipation, are common and usually don’t signal anything serious. Most often, your gut is simply out of balance. But, lifestyle changes, such as diet, exercise and sleep management can help.
Occasional symptoms, such as gas, bloating, heartburn and constipation, are common and usually don’t signal anything serious. Most often, your gut is simply out of balance. But, lifestyle changes, such as diet, exercise and sleep management can help.
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What To Expect During a Colonoscopy
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Find out what happens during a colonoscopy. This important screening test is very effective at finding colon cancer early, when it’s easiest to treat. A Sutter network doctor explains what to expect for the preparation and during the procedure.
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How To Do a Skin Cancer Self-Check
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Learn how to check yourself for skin cancer. Sutter network dermatologist, Harjot Maan, M.D., shows you what to look for and when to contact your doctor. Regular self-checks are key to finding skin cancer early, when it’s easiest to treat.
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Nonalcoholic Fatty Liver Disease: What You Need To Know
1:17
Nonalcoholic fatty liver disease or NAFLD affects about 24% of U.S. adults and 10% of children ages 2 to 19. A healthy diet, regular exercise and limited alcohol consumption may help avoid the disease or prevent further liver damage.