Trust Your Gut: How To Get Back in Balance and Stay Healthy
1:40
Occasional symptoms, such as gas, bloating, heartburn and constipation, are common and usually don’t signal anything serious. Most often, your gut is simply out of balance. But, lifestyle changes, such as diet, exercise and sleep management can help.
Occasional symptoms, such as gas, bloating, heartburn and constipation, are common and usually don’t signal anything serious. Most often, your gut is simply out of balance. But, lifestyle changes, such as diet, exercise and sleep management can help.
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Nonalcoholic Fatty Liver Disease: What You Need To Know
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Nonalcoholic fatty liver disease or NAFLD affects about 24% of U.S. adults and 10% of children ages 2 to 19. A healthy diet, regular exercise and limited alcohol consumption may help avoid the disease or prevent further liver damage.
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Heart Disease: The Lifestyle Disease
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Heart health tips from Dr. Terence Lin.
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What to Expect at Your Mammogram Screening
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Breast cancer is one of the most common cancers that affect women. But with early detection, it can be treated more easily than ever before. Rita Kwan-Feinberg, M.D., MPH, FACS, shows you what to expect when you get your mammogram.